Health and Wellbeing

Speaker

Jackie Richards

Stress Management and Relaxation Therapist

WHEN: Monday 12th November at 1pm
Tuesday 13th November at 1pm
WHERE: Room 102

Jackie is the owner of Holistic Healing Melbourne and supports her clients with practical, nurturing techniques so they are able to work through their issues in a sensible, open manner and gain skills to handle their stresses more effectively resulting in a happier and confident approach to life.

Her Stress Management for Busy People presentation offers an insightful, down to earth approach to key aspects of day to day behaviours that can be easily adjusted to create a calm, centred approach to your challenges.

The presentation will take you through new understandings on:

  • Your breathing – to calm your mind
  • The words you use – to improve communication and outcomes
  • Coping when all seems lost – practical skills for reframing attitudes

Sign up to the presentation now and gain valuable skills for a stress-free approach to your day.

Speaker

Kylie Nicholls

Kinesiologist

WHEN: Monday 12th November at 1pm
Tuesday 13th November at 1pm
WHERE: Room 101

Kylie is the owner and kinesiologist at Healthy Kinect Kinesiology in Ballarat. Kylie specialises in wellbeing support for stress and anxiety, fatigue, pain and inflammation, and nutritional and hormonal issues.

Kylie will be facilitating a mini version of Freestyle Aromatherapy Balancing ‘FAB’ workshop, that combines the wonders of kinesiology and aromatherapy and supports participants in working towards individual goals, intentions and transformations and to assist overcoming any blocks and challenges in finding greater mind-body balance.

  • Limited to maximum of 10 participants.
  • What to bring: a goal, intention or challenge you would like support with.
  • Sign up if you would like to kick start more FAB in your life!

Sign up to the presentation now and gain valuable skills for a stress-free approach to your day.

Key Dates

Call for Abstracts Tue 1 May 2018 Registrations Tue 1 May 2018 Close of Abstracts Mon 2 July 2018 Author Notifications Fri 10 August 2018 Early Bird Registration Deadline Fri 24 August 2018 Forum Dates 11 - 14 Nov 2018